Category: Running


Practice Miles

I chased my shadow on the wall of the basement for about two hours today. That’s how long it took me to complete a 13.25-mile training run on the treadmill. That’s a long time...


No Excuses

Sometimes I’m amazed how easy it is to talk myself out of something. I didn’t run yesterday because my I had a lame-o fashion injury. A couple days ago a cute but completely uncomfortable...