Category: Podcast Update

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The Jig Was Up

It pains me to report that my performance at this year’s Spectrum Health Irish Jig 5K was slower than last year. I ran a disappointing 23: 54. (My 5K PR from September 2007 is...

The Latest 0

The Latest

I’m a tad under the weather, but plan to be back in action in time for Sunday’s big, exciting Metro Health Grand Rapids Marathon. My first attempt at 26.2 miles – holy smokes! Fall...

Where is Jen? And what's up with the lack of a podcast? 0

Where is Jen? And what's up with the lack of a podcast?

Hello, everyone. I haven’t fallen off the face of the Earth. Thanks to those of you who have expressed concerns. I appreciate knowing that you’ve missed me. I feel like I owe you an...